In the Gym - Day 1
I went to the gym today. I drove there, if I walked I'd be shattered before I got there. I parked and put an hour parking on, I wasn't even kidding myself I'd be in there long. Walked in through the air lock tubes and surveyed my surroundings. Machines I recognised and a couple I didn't, a sign for the men's changing and some vending machines. Step one: find women's changing. I wondered around looking surprisingly lost in a small gym room and found a door with a sign which said ladies, success! I stowed my bag in a locker, which I couldn't lock as I can't remember my padlock combination. I then took my bag back out and remembered to change my shoes. Set my music going and hopped on a treadmill. 5 minutes brisk walk and I was walked up and sweating already. On to the cross trainer for a whole 2 minutes before I decide I need to resolve my lack of water. But an overpriced bottle of water and head back to a treadmill. Do 5 minutes including a half...