Monday Health Check In 29/01/19
On Monday's I will be doing a bit of a health review and summary for the prior week. Why? There is a lot of taboo still surrounding medical issues including mental health, womens problems and other health issues and I hope by sharing some of my experiences this might help normalise some things. I do not want any sympathy for this, I'm just sharing to help others in the same basket and to dispel some of the ridiculous taboos. I have: Depression, Anxiety, PCOS & Unspecified Abdominal Pain (they can't diagnose a source) This week my back has started to improve but I can feel it's still weak. Even simple things can lead it to twang, especially in my shoulders. A busy day, even of walking can cause my shoulder to seize up and my arm to feel bruised and tingly all day. I can't sit at my computer for too long at a time without a decent break because that's what makes it the worst. It is getting there though. My sleep has gone to crap this week though. I fee...